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Heringsfilet in Tomaten-Paprika-Creme

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this RügenFisch product.

Nutri-Score C NOVA 4

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Heringsfilet in Tomaten-Paprika-Creme

by RügenFisch 100 g, Fischeinwaage 60 g in Herring Barcode 4012839527531
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilet in Tomaten-Paprika-Creme by RügenFisch provides 238 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring category and comes in a 100 g, Fischeinwaage 60 g pack. Contains: fish, heringsfilet.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.8 g · Moderate
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 227 +5%
Total fat 19 g 17.8 +7%
Saturated fat 2.8 g 3.1 −9%
Carbohydrates 3.8 g 5.9 −36%
Total sugars 2 g 4.7 −58%
Added sugars 0 g 3.1 −100%
Protein 13 g 10.8 +21%
Salt 1.3 g 2.5 −49%

Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories higher 39%
Sugars lower 36%
Salt lower 15%
Saturated fat lower 41%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Heringsfilet_ - Clupea harengus (60%), Trinkwasser, Tomatenmark (10%), Rapsöl, Zucker, Verdickungsmittel: Guarkernmehl, Carrageen; Branntweinessig, Speisesalz, modifizierte Maisstärke, Gewürze (u.a. Paprika), Paprikaextrakt, Aromen.

Palm oil freeNot veganNot vegetarian
Allergens
FishHeringsfilet

Additives 2

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g, Fischeinwaage 60 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4012839527531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilet in Tomaten-Paprika-Creme?

Heringsfilet in Tomaten-Paprika-Creme contains 238 kcal per 100 g.

How much sugar is in Heringsfilet in Tomaten-Paprika-Creme?

Heringsfilet in Tomaten-Paprika-Creme has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilet in Tomaten-Paprika-Creme healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilet in Tomaten-Paprika-Creme vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilet in Tomaten-Paprika-Creme contain?

According to the label data it contains: Fish, Heringsfilet. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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