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Fried herring in spicy marinade
Fried herring in spicy marinade by RügenFisch provides 190 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category and comes in a 500g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3.6 onz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 190 kcal | 146 +30% | |
| Total fat | 13 g | 13 g | 17% | 7.8 +66% |
| Saturated fat | 2 g | 2 g | 10% | 1.7 +18% |
| Carbohydrates | 6 g | 6 g | 2% | 5.3 +13% |
| Total sugars | 3 g | 3 g | 2.3 +28% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 1.1 −33% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1 −8% |
| Protein | 13 g | 13 g | 26% | 13 |
| Salt | 0.3 g | 0.3 g | 1.5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herring - clupea harengus, water, onions, wheat flour, distilled vinegar, sugar, rapeseed oil, tomato paste, salt, seasoning (contains gluten), juniper berry, acidifier: citric acid, sodium citrate, natural flavors, thickening agent: guar gum, dextrose.
- Allergens
- FishGluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 3.6 onz (100 g)
- Sold in
- Germany, United States
- Barcode
- 0639138877088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried herring in spicy marinade?
Fried herring in spicy marinade contains 190 kcal per 100 g and about 190 kcal per serving (3.6 onz (100 g)).
How much sugar is in Fried herring in spicy marinade?
Fried herring in spicy marinade has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fried herring in spicy marinade healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried herring in spicy marinade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fried herring in spicy marinade contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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