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Bücklingsfilets in Pflanzenöl
Bücklingsfilets in Pflanzenöl by RügenFisch provides 235 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 206 +14% |
| Total fat | 19 g | 15.3 +24% |
| Saturated fat | 3 g | 3 |
| Carbohydrates | 0 g | 3.4 −100% |
| Total sugars | 0 g | 2.6 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 16 g | 13.5 +19% |
| Salt | 0.7 g | 3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (Clupea harengus) (75%)**, Rapsöl, Speisesalz, Buchenholzrauch. **Gewichtsverlust durch Erhitzen Kann Spuren von Senf, Sellerie, glutenhaltigem Getreide und Milch enthalten.
- Allergens
- Fish
- May contain traces
- CeleryGlutenMilkMustard
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 4012839511479
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bücklingsfilets in Pflanzenöl?
Bücklingsfilets in Pflanzenöl contains 235 kcal per 100 g.
How much sugar is in Bücklingsfilets in Pflanzenöl?
Bücklingsfilets in Pflanzenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bücklingsfilets in Pflanzenöl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bücklingsfilets in Pflanzenöl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bücklingsfilets in Pflanzenöl contain?
According to the label data it contains: Fish. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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