Pilchards harengs

by Petit Pierre 367g in Herring fillets Barcode 3700260700777
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pilchards harengs by Petit Pierre provides 164 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 367g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 206 −21%
Total fat 12 g 15.3 −22%
Saturated fat 3.1 g 3
Carbohydrates 0.9 g 3.4 −73%
Total sugars 0.9 g 2.6 −66%
Added sugars 0.1 g 1.9 −93%
Dietary fiber 0.2 g 0.3 −24%
Protein 13 g 13.5
Salt 0.9 g 3 −69%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 15%
Sugars higher 49%
Salt lower 10%
Saturated fat higher 41%
Protein top 59%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harengs 70%, eau, double concentré de tomates 6%, huile de colza 3,1%, sel, vinaigre de vin blanc, vinaigre de vin rouge, amidon transformé de maïs, sucre, oignons, épaississant : gomme xanthane, arôme naturel de poivre.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
367g
Labels & certifications
SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
Sold in
France, Germany
Barcode
3700260700777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilchards harengs?

Pilchards harengs contains 164 kcal per 100 g.

How much sugar is in Pilchards harengs?

Pilchards harengs has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilchards harengs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilchards harengs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pilchards harengs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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