Pilchards de harengs

by Petit Pierre 190 g in Canned herrings Barcode 3700260700869

Pilchards de harengs

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pilchards de harengs by Petit Pierre provides 195 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 210 −7%
Total fat 15 g 15.8 −5%
Saturated fat 3.3 g 2.9 +16%
Carbohydrates 2 g 4.9 −59%
Total sugars 1.3 g 3.8 −66%
Added sugars 0.6 g 2.2 −74%
Dietary fiber 0 g 0.4 −100%
Protein 13 g 12.1 +7%
Salt 1.1 g 1.5 −26%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 36%
Sugars lower 22%
Salt lower 38%
Saturated fat higher 26%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harengs 70%, double concentré de tomates 6%, huile de colza 3,1%, sel, vinaigre de vin blanc, vinaigre de vin rouge, amidon transformé de maïs, sucre

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
France
Barcode
3700260700869

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pilchards de harengs?

Pilchards de harengs contains 195 kcal per 100 g.

How much sugar is in Pilchards de harengs?

Pilchards de harengs has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilchards de harengs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilchards de harengs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pilchards de harengs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pilchards de harengs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned herrings

View all →

More from Petit Pierre

View all →