Filets de harengs fumés au naturel

by Marque Repère 200 g in Herring fillets Barcode 3564700025307
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Filets de harengs fumés au naturel by Marque Repère provides 158 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Herring fillets category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 206 −23%
Total fat 10 g 15.3 −35%
Saturated fat 2.2 g 3 −28%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 2.6 −81%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.5 g 0.3 +65%
Protein 17 g 13.5 +26%
Salt 5.7 g 3 +92%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 12%
Sugars lower 34%
Salt higher 7%
Saturated fat lower 15%
Protein top 28%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de harengs (Clupea harengus), sel 6,2 %.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreOmega-3High in Omega 3Nutriscore Grade DSustainable Seafood MSC
Sold in
France
Barcode
3564700025307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de harengs fumés au naturel?

Filets de harengs fumés au naturel contains 158 kcal per 100 g.

How much sugar is in Filets de harengs fumés au naturel?

Filets de harengs fumés au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de harengs fumés au naturel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de harengs fumés au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de harengs fumés au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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