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Herring Snack
Herring Snack by Lisner provides 294 kcal per 100 g, with 3.6 g of sugars and 8.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Herring category and comes in a 100g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 294 kcal | 227 +29% | |
| Total fat | 27 g | 27 g | 35% | 17.8 +52% |
| Saturated fat | 3 g | 3 g | 15% | 3.1 |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 5.9 −36% |
| Total sugars | 3.6 g | 3.6 g | 4.8 −24% | |
| Added sugars | 1.3 g | 1.3 g | 3% | 3.1 −58% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −14% |
| Protein | 8.7 g | 8.7 g | 17% | 10.7 −19% |
| Salt | 2.6 g | 2.6 g | 2.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Herring products on Foodmetria.
Compared with other herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% herring fillets (herring, salt, vinegar, sugar), 30% marinated onions, rapeseed oil
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansEggsMilkMustardSoybeans
Product details
- Quantity
- 100g
- Serving size
- 100 g
- Sold in
- Poland, United Kingdom
- Barcode
- 5900344901788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Herring Snack?
Herring Snack contains 294 kcal per 100 g and about 294 kcal per serving (100 g).
How much sugar is in Herring Snack?
Herring Snack has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Herring Snack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Herring Snack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Herring Snack contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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