Brand
Lisner
65 Lisner products average 254 kcal, 4.5 g of sugars and 7.6 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 72% are ultra-processed (NOVA 4).
Lowest in sugar: Tuńczyk w sosie własnym (0 g per 100 g)
Meats 3,357Hummus 3,105Salad dressings 1,816Prepared salads 1,766Canned tunas 1,505Salted spreads 1,439Tunas 1,132Fishes 1,091Spreads 862Plant-based meals 803Meals with fish 642Breaded fish 627
d NOVA 3 Herring Snack
294
kcal
27
Fat g
3.6
Sugar g
2.6
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Marinated Herring in mushroom sauce
322
kcal
30
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c NOVA 4 Salad
228
kcal
20
Fat g
3.4
Sugar g
0.8
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Tuńczyk w sosie własnym
99
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
d Śledzik na raz w sosie grzybowym kurki
309
kcal
28
Fat g
5.6
Sugar g
1.9
Salt g
per 100 g · 7.8 g protein
e NOVA 3 Sledz atlantycki wiejskie filety z cebulka
201
kcal
14
Fat g
5.6
Sugar g
3.5
Salt g
per 100 g · 13 g protein
e NOVA 4 Pastella - pasta z łososia
518
kcal
52.4
Fat g
6.4
Sugar g
1.9
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Marinated Herring Fillets in Cream Sauce
283
kcal
28.3
Fat g
6.7
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Pastella z suszonymi pomidorami
451
kcal
45.2
Fat g
7.5
Sugar g
1.7
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Vegetable salad with eggs
227
kcal
20
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 2.2 g protein
e NOVA 4 Fish
177
kcal
13
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 14.9 g protein
d NOVA 3 Herring single portion with onion
274
kcal
25
Fat g
3.4
Sugar g
2.6
Salt g
per 100 g · 8.2 g protein
a Tuna in own juice
110
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
c O Mamo! Sałatka warzywna z jajkiem
228
kcal
20
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Tuńczyk kawałki w oleju roślinnym
180
kcal
9.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 23.5 g protein
c NOVA 4 Rybka na raz w sosie po grecku
160
kcal
9.1
Fat g
9.9
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Śledź Atlantycki Bismarck płaty śledziowe
155
kcal
10
Fat g
4.8
Sugar g
3.3
Salt g
per 100 g · 11.2 g protein
e NOVA 3 Marynowane, krojone filety bez skórki ze śledzia atlantyckiego z ogórkiem konserwowym i czosnkiem w oleju rzepakowym.
293
kcal
26.3
Fat g
3.7
Sugar g
2.8
Salt g
per 100 g · 8.7 g protein
e NOVA 3 Śledzik na raz z suszonymi pomidorami
304
kcal
27.8
Fat g
4
Sugar g
3
Salt g
per 100 g · 8.5 g protein
NOVA 4 Szybka Rybka
Nutrition data not available
Kurki sałatka
245
kcal
20
Fat g
5.5
Sugar g
—
Salt
per 100 g · 2.4 g protein
e NOVA 4 Śledź atlantycki filety a'la Matjas korzenne
154
kcal
10
Fat g
0
Sugar g
6.4
Salt g
per 100 g · 16 g protein
e NOVA 4 Śledzik na raz Pikantny
275
kcal
25
Fat g
3.6
Sugar g
2.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4 O Mamo! sałatka jajeczna ze szypiorkiem
266
kcal
23
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 4 g protein