Fish by Lisner

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Fish

by Lisner in Fish fillets Barcode 5900344300796
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Fish by Lisner provides 177 kcal per 100 g, with 0 g of sugars and 14.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
6.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 163 +8%
Total fat 13 g 8.7 +49%
Saturated fat 2.1 g 1.8 +18%
Carbohydrates 0.1 g 5.2 −98%
Total sugars 0 g 1.2 −100%
Added sugars 3.2 g 0.8 +310%
Dietary fiber 0 g 0.5 −100%
Protein 14.9 g 15.8 −6%
Salt 6.4 g 1.6 +311%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 46%
Sugars lower 1%
Salt higher 5%
Saturated fat higher 33%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Herring Filers, salt, glucose, citric acid, sodium citrates, rapseed oil, sodium benzonate,

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5900344300796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish?

Fish contains 177 kcal per 100 g.

How much sugar is in Fish?

Fish has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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