Top 10 · Updated October 2026

Healthiest Fish Fillets by Nutri-Score

10 of the top 10 fish fillets products carry Nutri-Score A; the rest score A or better. The fish fillets with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 326 fish fillets with complete data.

1

Schellfischfilets

Fjord Krone · 225 g

a 77 kcal 0 g sugar 17.9 g protein 0.6 g fat

Also: No additives
2

Skinless & Boneless Cod Fillets

by sainsbury's

a 74 kcal 0.4 g sugar 17.7 g protein 0.4 g fat

Also: Palm oil free · No additives
3

Filet de Sébaste

Lidl

a 89 kcal 0 g sugar 18.8 g protein 1.5 g fat
4

Basa Fillets

Sainsbury's

a 85 kcal 0.1 g sugar 19 g protein 0.8 g fat

Also: No additives
5

Pazifische Schollenfilets

EDEKA GUT&GÜNSTIG

a 71 kcal 0 g sugar 15 g protein 1.2 g fat
6

Filet de julienne

· 250 g

a NOVA 1 81 kcal 0 g sugar 19 g protein 0 g fat

Also: Palm oil free · No additives
7

Pazifischer Wildlachs

Gut & Günstig · 250g

a 107 kcal 0 g sugar 20 g protein 3 g fat
8

Berida Wildlachsfillet

Berida

a 100 kcal 0 g sugar 19.7 g protein 2.3 g fat
9

Tilapia Fillets

Great catch

a 97 kcal 0 g sugar 20.4 g protein 1.8 g fat

Also: No additives
10

Filetto di orata

Aqua DeMâ · 130 g

a NOVA 1 119 kcal 0.5 g sugar 20.6 g protein 4 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published fish fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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