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Basa Fillets
Basa Fillets by Sainsbury's provides 85 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 106 kcal | 163 −48% | |
| Total fat | 0.8 g | 1 g | 1% | 8.7 −91% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.8 −83% |
| Carbohydrates | 0.4 g | 0.5 g | 0% | 5.2 −92% |
| Total sugars | 0.1 g | 0.1 g | 1.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.4 g | 0.5 g | 2% | 0.5 −23% |
| Protein | 19 g | 23.8 g | 48% | 15.8 +20% |
| Salt | 0 g | 0 g | 1.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basa fillets
Product details
- Serving size
- 1 fillet (125 g)
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- United Kingdom
- Barcode
- 00485845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basa Fillets?
Basa Fillets contains 85 kcal per 100 g and about 106 kcal per serving (1 fillet (125 g)).
How much sugar is in Basa Fillets?
Basa Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basa Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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