Top 10 · Updated October 2026
Highest-Protein Fish Fillets
Fish fillets: typically 15.7 g of protein per 100 g (median of 383 products). The fish fillets with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 355 fish fillets with complete data.
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Filetes de anchoa
Isabel · 3 x 50 g -
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How we built this list
We ranked all published fish fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.