View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White fish fillets
White fish fillets by Asda provides 124 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fish fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 163 −24% |
| Total fat | 1.2 g | 8.7 −86% |
| Saturated fat | 0.2 g | 1.8 −89% |
| Carbohydrates | 0 g | 5.2 −100% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 28 g | 15.8 +77% |
| Salt | 0.3 g | 1.6 −82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish). Allergy Advice!
- Allergens
- Fish
Product details
- Sold in
- United Kingdom
- Barcode
- 5057172726561
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White fish fillets?
White fish fillets contains 124 kcal per 100 g.
How much sugar is in White fish fillets?
White fish fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White fish fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White fish fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does White fish fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish fillets
View all →
b NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 4 
d NOVA 3 
a More from Asda
View all →
b NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 4