White sourdough

Good nutritional quality
Processed food

White sourdough by Asda provides 232 kcal per 100 g, with 1.3 g of sugars and 8.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 249 −7%
Total fat 0.7 g 2.9 −76%
Saturated fat 0.3 g 0.7 −59%
Carbohydrates 46 g 45.5
Total sugars 1.3 g 2.5 −47%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 4.9 −30%
Protein 8.3 g 8.6
Salt 0.8 g 1.3 −37%

Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories lower 16%
Sugars lower 25%
Salt lower 27%
Saturated fat lower 31%
Protein top 66%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Rapeseed Oil, Salt, Flour Treatment Agent (Ascorbic Acid), Wheat Flour.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
5057172737147

Prices reported by shoppers

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Frequently asked questions

How many calories are in White sourdough?

White sourdough contains 232 kcal per 100 g.

How much sugar is in White sourdough?

White sourdough has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White sourdough healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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