Jackson of Yorkshire tiger bloomer vs White sourdough
Overall, White sourdough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Jackson of Yorkshire tiger bloomer
White sourdough
Nutrition per 100 g
| Nutrient | Jackson of Yorkshire tiger b... | White sourdough |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 246 kcal | 232 kcal |
| Fat | 1.8 g | 0.7 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3.4 g | 3.4 g |
| Protein | 9.7 g | 8.3 g |
| Additives | 6 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White sourdough has 61% less fat (0.7 g vs 1.8 g).
- White sourdough has 50% less saturated fat (0.3 g vs 0.6 g).
- White sourdough has 35% less sugar (1.3 g vs 2 g).
- Jackson of Yorkshire tiger bloomer has 14% more protein (9.7 g vs 8.3 g).
- White sourdough is less processed (lower NOVA group).
Ingredients
Jackson of Yorkshire tiger bloomer
Wheat Flour [with added Calcium Carbonate, Niacin, Iron, Thiamin*], Water, Dried Wheat Sourdough, Rice Flour, Yeast, Salt, Calcium Carbonate, Wheat Protein, Spirit Vinega, Wheat Flour, Fermented Wheat Flour, Emulsifiers [E471, E472e], Dextrose, Flour Treatment Agents [E920, E300], Raising Agents [E500, E503], Malted Barley Flour, Vitamin D Yeast, Rapeseed Oil. *Nutrients added by Law. For allergens, including cereals containing gluten, see ingredients in bold. May also contain other gluten-containing cereals: Oats, Rye and Spelt. KEEPING YOUR BLOOMER CHAMPION Keep your bread fresh by storing it in a cool, dry place and away from direct sunlight. Suitable for home freezing. Freeze as soon as ithin 1 month. NUT TYP VA En Fa of sa Ca of sug Fib Pro Salt Vita Calc RI* = NRV
White sourdough
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Rapeseed Oil, Salt, Flour Treatment Agent (Ascorbic Acid), Wheat Flour.
FAQ
Which is healthier: Jackson of Yorkshire tiger bloomer or White sourdough?
Overall, White sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White sourdough has fewer calories: 232 kcal versus 246 kcal per 100 g.
Which has less sugar?
White sourdough has less sugar: 1.3 g versus 2 g per 100 g.