Malted Wheaties

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Malted Wheaties by Asda provides 363 kcal per 100 g, with 10 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre fortified with vitamins and chemical elements category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
10 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 363 kcal 332 +9%
Total fat 1.8 g 1.8 g 2% 8.7 −79%
Saturated fat 0.3 g 0.3 g 2% 3.3 −91%
Carbohydrates 73 g 73 g 27% 52.7 +38%
Total sugars 10 g 10 g 10.8 −7%
Added sugars 0 g 0 g 0% 5.3 −100%
Dietary fiber 10 g 10 g 36% 9.5 +5%
Protein 10 g 10 g 20% 8.9 +12%
Salt 0.4 g 0.4 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Breakfast cereals rich in fibre fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals rich in fibre fortified with vitamins and chemical elements

Calories lower 20%
Sugars lower 40%
Salt lower 40%
Saturated fat lower 1%
Protein top 60%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat (98%), sugar, malted barley extract, partially inverted sugar syrup, salt, vitamin and mineral mix [niacin (b3), iron, pantothenic acid (b5), thiamin (b1), riboflavin (b2), vitamin b6, folic acid (b9), vitamin b12],

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
750 g
Serving size
100g
Labels & certifications
VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavoursNo hydrogenated fatsThe Vegan Society
Sold in
United Kingdom
Barcode
21114731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Malted Wheaties?

Malted Wheaties contains 363 kcal per 100 g and about 363 kcal per serving (100g).

How much sugar is in Malted Wheaties?

Malted Wheaties has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Malted Wheaties healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Malted Wheaties vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Malted Wheaties contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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