Chai Black Whole

Very good nutritional quality
Green-Score
d
Environmental impact estimate

Chai Black Whole by Prana provides 73 kcal per 100 g, with 0 g of sugars and 2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals rich in fibre fortified with vitamins and chemical elements category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 11 kcal 332 −78%
Total fat 4.5 g 0.7 g 1% 8.7 −48%
Saturated fat 0.5 g 0.1 g 1% 3.3 −85%
Carbohydrates 6 g 0.9 g 0% 52.7 −89%
Total sugars 0 g 0 g 10.8 −100%
Added sugars 0 g 0 g 0% 5.3 −100%
Dietary fiber 5 g 0.8 g 3% 9.5 −48%
Protein 2 g 0.3 g 1% 8.9 −78%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Breakfast cereals rich in fibre fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals rich in fibre fortified with vitamins and chemical elements

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 40%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic chai seeds

VeganVegetarian

Product details

Quantity
300 g
Serving size
15 g
Labels & certifications
VegetarianNo glutenNo GMOsOrganicKosherVeganCanada OrganicNon GMO projectOrthodox Union Kosher
Sold in
Canada, France, Switzerland, world
Barcode
0877693000323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chai Black Whole?

Chai Black Whole contains 73 kcal per 100 g and about 11 kcal per serving (15 g).

How much sugar is in Chai Black Whole?

Chai Black Whole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chai Black Whole healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chai Black Whole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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