Category
Breakfast cereals rich in fibre
89 Breakfast cereals rich in fibre products average 386 kcal, 15.4 g of sugars and 12.2 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Protein cereal (0 g per 100 g)
a NOVA 3 Original
362
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Granola Amandes Noisettes & Graines
451
kcal
14.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a NOVA 3 Weetabix
355
kcal
2
Fat g
4.2
Sugar g
0.3
Salt g
per 100 g · 11 g protein
c NOVA 4 Coco pops Chocos
380
kcal
2.2
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d NOVA 3 Croustillant tout chocolat
447
kcal
16
Fat g
20
Sugar g
0
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Crousti' Avoine Nature
417
kcal
10
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 11 g protein
d NOVA 3 Muesli 6 frutas
444
kcal
17
Fat g
24
Sugar g
0
Salt g
per 100 g · 7.6 g protein
a NOVA 4 Malt Wheats Toasty Crunch
370
kcal
1.8
Fat g
9.3
Sugar g
0.3
Salt g
per 100 g · 11 g protein
a NOVA 1 Shredded wheat
357
kcal
2.2
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Granola fruit strawberry cranberry cherry
452
kcal
14
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein
a NOVA 3 Wheat Biscuits
377
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
c NOVA 4 Crunchy Oat Granola Raisin & Almond
418
kcal
12
Fat g
21
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 NESTLE FITNESS Chocolat Noir Céréales 450g
395
kcal
7.5
Fat g
15.1
Sugar g
0.5
Salt g
per 100 g · 9 g protein
c NOVA 3 Heritage Flakes
400
kcal
3.8
Fat g
12.5
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Bitesize wheat shreds
367
kcal
2.2
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
c NOVA 4 Multigrain Hoops
376
kcal
2.7
Fat g
17.1
Sugar g
0.7
Salt g
per 100 g · 9.4 g protein
b NOVA 3 Grape-Nuts
362
kcal
1.8
Fat g
8.9
Sugar g
1
Salt g
per 100 g · 11.2 g protein
a NOVA 3 Crunchy Bran
351
kcal
4.3
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Honey & Nut Shredded Wheat
380
kcal
5.4
Fat g
15
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Shreddies
364
kcal
1.8
Fat g
12.5
Sugar g
0.7
Salt g
per 100 g · 10.8 g protein
d NOVA 4 Crunchy 5 fruits secs
444
kcal
16
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Protein granola
416
kcal
15
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 3 Crousti pétales chocolat noir bio
416
kcal
8.3
Fat g
12
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 4 Céréales Country Store
367
kcal
5.2
Fat g
24
Sugar g
0.6
Salt g
per 100 g · 9.1 g protein