View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crousti' Avoine Nature
Crousti' Avoine Nature by Bjorg provides 417 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 271 kcal | 386 +8% | |
| Total fat | 10 g | 6.5 g | 8% | 7.9 +27% |
| Saturated fat | 2.1 g | 1.4 g | 7% | 1.6 +33% |
| Carbohydrates | 66 g | 42.9 g | 16% | 66.8 |
| Total sugars | 13 g | 8.5 g | 15.4 −16% | |
| Added sugars | 15 g | 9.8 g | 20% | 10.6 +41% |
| Dietary fiber | 9.4 g | 6.1 g | 22% | 9.6 |
| Protein | 11 g | 7.2 g | 14% | 12.2 −10% |
| Salt | 0.1 g | 0.1 g | 1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
- Allergens
- GlutenAvoine
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 65 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscorePlanet-ScoreDE-ÖKO-001EU/non-EU AgricultureNutriscore Grade AAb agriculture biologiquePlanet score b
- Sold in
- France
- Barcode
- 3229820800738
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crousti' Avoine Nature?
Crousti' Avoine Nature contains 417 kcal per 100 g and about 271 kcal per serving (65 g).
How much sugar is in Crousti' Avoine Nature?
Crousti' Avoine Nature has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crousti' Avoine Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crousti' Avoine Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crousti' Avoine Nature contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More breakfast cereals rich in fibre
View all →
a NOVA 3 
a NOVA 4 
a NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3 More from Bjorg
View all →
d NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 4