Crousti' Avoine Nature vs Muesli 6 frutas
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Nature | Muesli 6 frutas |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 417 kcal | 444 kcal |
| Fat | 10 g | 17 g |
| Saturated fat | 2.1 g | 4.8 g |
| Sugars | 13 g | 24 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.4 g | 6.2 g |
| Protein | 11 g | 7.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Avoine | Gluten, Nuts, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Nature has 41% less fat (10 g vs 17 g).
- Crousti' Avoine Nature has 56% less saturated fat (2.1 g vs 4.8 g).
- Crousti' Avoine Nature has 46% less sugar (13 g vs 24 g).
- Crousti' Avoine Nature has 34% more fiber (9.4 g vs 6.2 g).
- Crousti' Avoine Nature has 31% more protein (11 g vs 7.6 g).
- Crousti' Avoine Nature has the better Nutri-Score.
- Muesli 6 frutas is less processed (lower NOVA group).
- Only Crousti' Avoine Nature lists: Avoine.
- Only Muesli 6 frutas lists: Nuts, Avena.
Ingredients
Crousti' Avoine Nature
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Muesli 6 frutas
Copos de avena" integrales 28,3%, azúcar de caña", arroz integral 10,6%, uvas pasas" 10,1% (uvas", aceite de girasol"), aceite de girasol" (semillas de girasol", antioxidante: extracto de romero*), harina de trigo 4,4%, coco rallado 4,4%, copos de trigo" integrales 4,4%, copos de cebada" integrales 4,4%, chips de plátano* 4,1% (plátano* 2,4%, aceite de coco", azúcar de caña", miel"), higos" 2,5% (higos" harina de arroz"), almendras" enteras 2%, avellanas* picadas tostadas 2%
FAQ
Which is healthier: Crousti' Avoine Nature or Muesli 6 frutas?
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Nature has fewer calories: 417 kcal versus 444 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Nature has less sugar: 13 g versus 24 g per 100 g.