Muesli 6 frutas vs Coco pops Chocos
Overall, Coco pops Chocos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Muesli 6 frutas | Coco pops Chocos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 444 kcal | 380 kcal |
| Fat | 17 g | 2.2 g |
| Saturated fat | 4.8 g | 1 g |
| Sugars | 24 g | 22 g |
| Salt | 0 g | 0.7 g |
| Fiber | 6.2 g | 6 g |
| Protein | 7.6 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco pops Chocos has 14% fewer calories (380 kcal vs 444 kcal).
- Coco pops Chocos has 87% less fat (2.2 g vs 17 g).
- Coco pops Chocos has 79% less saturated fat (1 g vs 4.8 g).
- Muesli 6 frutas has 97% less salt (0 g vs 0.7 g).
- Coco pops Chocos has 24% more protein (10 g vs 7.6 g).
- Coco pops Chocos has the better Nutri-Score.
- Muesli 6 frutas is less processed (lower NOVA group).
- Only Muesli 6 frutas lists: Nuts, Avena.
Ingredients
Muesli 6 frutas
Copos de avena" integrales 28,3%, azúcar de caña", arroz integral 10,6%, uvas pasas" 10,1% (uvas", aceite de girasol"), aceite de girasol" (semillas de girasol", antioxidante: extracto de romero*), harina de trigo 4,4%, coco rallado 4,4%, copos de trigo" integrales 4,4%, copos de cebada" integrales 4,4%, chips de plátano* 4,1% (plátano* 2,4%, aceite de coco", azúcar de caña", miel"), higos" 2,5% (higos" harina de arroz"), almendras" enteras 2%, avellanas* picadas tostadas 2%
Coco pops Chocos
tarwemeel (72%), suiker, chocoladepoeder (10%) (suiker, cacaopoeder), cacaopoeder met verlaagd vetgehalte, glucosesiroop, zout, natuurlijk aroma, kaneel, niacine, ijzer, vitamine b6, riboflavine, thiamine, foliumzuur, vitamine d, vitamine b12
FAQ
Which is healthier: Muesli 6 frutas or Coco pops Chocos?
Overall, Coco pops Chocos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco pops Chocos has fewer calories: 380 kcal versus 444 kcal per 100 g.
Which has less sugar?
Coco pops Chocos has less sugar: 22 g versus 24 g per 100 g.