Muesli 6 frutas vs Weetabix
Overall, Weetabix has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muesli 6 frutas | Weetabix |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 444 kcal | 355 kcal |
| Fat | 17 g | 2 g |
| Saturated fat | 4.8 g | 0.6 g |
| Sugars | 24 g | 4.2 g |
| Salt | 0 g | 0.3 g |
| Fiber | 6.2 g | 10 g |
| Protein | 7.6 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Nuts, Avena | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weetabix has 20% fewer calories (355 kcal vs 444 kcal).
- Weetabix has 88% less fat (2 g vs 17 g).
- Weetabix has 88% less saturated fat (0.6 g vs 4.8 g).
- Weetabix has 83% less sugar (4.2 g vs 24 g).
- Weetabix has 38% more fiber (10 g vs 6.2 g).
- Weetabix has 31% more protein (11 g vs 7.6 g).
- Weetabix has the better Nutri-Score.
- Only Muesli 6 frutas lists: Nuts, Avena.
Ingredients
Muesli 6 frutas
Copos de avena" integrales 28,3%, azúcar de caña", arroz integral 10,6%, uvas pasas" 10,1% (uvas", aceite de girasol"), aceite de girasol" (semillas de girasol", antioxidante: extracto de romero*), harina de trigo 4,4%, coco rallado 4,4%, copos de trigo" integrales 4,4%, copos de cebada" integrales 4,4%, chips de plátano* 4,1% (plátano* 2,4%, aceite de coco", azúcar de caña", miel"), higos" 2,5% (higos" harina de arroz"), almendras" enteras 2%, avellanas* picadas tostadas 2%
Weetabix
Wholegrain _Wheat_ (95%), Malted _Barley_ Extract, Sugar, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid.
FAQ
Which is healthier: Muesli 6 frutas or Weetabix?
Overall, Weetabix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weetabix has fewer calories: 355 kcal versus 444 kcal per 100 g.
Which has less sugar?
Weetabix has less sugar: 4.2 g versus 24 g per 100 g.