Crousti' Avoine Nature vs Coco pops Chocos
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Nature | Coco pops Chocos |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 380 kcal |
| Fat | 10 g | 2.2 g |
| Saturated fat | 2.1 g | 1 g |
| Sugars | 13 g | 22 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 9.4 g | 6 g |
| Protein | 11 g | 10 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco pops Chocos has 78% less fat (2.2 g vs 10 g).
- Coco pops Chocos has 52% less saturated fat (1 g vs 2.1 g).
- Crousti' Avoine Nature has 41% less sugar (13 g vs 22 g).
- Crousti' Avoine Nature has 85% less salt (0.1 g vs 0.7 g).
- Crousti' Avoine Nature has 36% more fiber (9.4 g vs 6 g).
- Crousti' Avoine Nature has the better Nutri-Score.
- Only Crousti' Avoine Nature lists: Avoine.
Ingredients
Crousti' Avoine Nature
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Coco pops Chocos
tarwemeel (72%), suiker, chocoladepoeder (10%) (suiker, cacaopoeder), cacaopoeder met verlaagd vetgehalte, glucosesiroop, zout, natuurlijk aroma, kaneel, niacine, ijzer, vitamine b6, riboflavine, thiamine, foliumzuur, vitamine d, vitamine b12
FAQ
Which is healthier: Crousti' Avoine Nature or Coco pops Chocos?
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco pops Chocos has fewer calories: 380 kcal versus 417 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Nature has less sugar: 13 g versus 22 g per 100 g.