Crousti' Avoine Nature vs Granola Amandes Noisettes & Graines
Overall, Granola Amandes Noisettes & Graines has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Crousti' Avoine Nature
Granola Amandes Noisettes & Graines
Nutrition per 100 g
| Nutrient | Crousti' Avoine Nature | Granola Amandes Noisettes &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 451 kcal |
| Fat | 10 g | 14.8 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 13 g | 2.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.4 g | 16.1 g |
| Protein | 11 g | 12.6 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Avoine | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Nature has 32% less fat (10 g vs 14.8 g).
- Granola Amandes Noisettes & Graines has 81% less sugar (2.5 g vs 13 g).
- Granola Amandes Noisettes & Graines has 42% more fiber (16.1 g vs 9.4 g).
- Granola Amandes Noisettes & Graines has 13% more protein (12.6 g vs 11 g).
- Only Crousti' Avoine Nature lists: Avoine.
- Only Granola Amandes Noisettes & Graines lists: Nuts.
Ingredients
Crousti' Avoine Nature
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Granola Amandes Noisettes & Graines
Flocons d'avoine complète (56%), flocons d’orge (24%), fibre de racine de chicorée, noix (8%) (amandes effilées & amandes entières, noisettes grillées hachées), huile de tournesol et huile colza en proportion variable , graines (1,5%) (graines de courge, graines de tournesol), noix de coco séchée, arôme naturel
FAQ
Which is healthier: Crousti' Avoine Nature or Granola Amandes Noisettes & Graines?
Overall, Granola Amandes Noisettes & Graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Nature has fewer calories: 417 kcal versus 451 kcal per 100 g.
Which has less sugar?
Granola Amandes Noisettes & Graines has less sugar: 2.5 g versus 13 g per 100 g.