Original vs Granola Amandes Noisettes & Graines
Overall, Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Original | Granola Amandes Noisettes &... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 362 kcal | 451 kcal |
| Fat | 2 g | 14.8 g |
| Saturated fat | 0.6 g | 2.4 g |
| Sugars | 4.2 g | 2.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 10 g | 16.1 g |
| Protein | 12 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 20% fewer calories (362 kcal vs 451 kcal).
- Original has 86% less fat (2 g vs 14.8 g).
- Original has 75% less saturated fat (0.6 g vs 2.4 g).
- Granola Amandes Noisettes & Graines has 40% less sugar (2.5 g vs 4.2 g).
- Granola Amandes Noisettes & Graines has 38% more fiber (16.1 g vs 10 g).
- Original is less processed (lower NOVA group).
- Only Granola Amandes Noisettes & Graines lists: Nuts.
Ingredients
Original
Volkoren tarwe (95%), gerstemoutextract, suiker, zout, niacine, ijzer, vitamines B2, B1 en B9.
Granola Amandes Noisettes & Graines
Flocons d'avoine complète (56%), flocons d’orge (24%), fibre de racine de chicorée, noix (8%) (amandes effilées & amandes entières, noisettes grillées hachées), huile de tournesol et huile colza en proportion variable , graines (1,5%) (graines de courge, graines de tournesol), noix de coco séchée, arôme naturel
FAQ
Which is healthier: Original or Granola Amandes Noisettes & Graines?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 362 kcal versus 451 kcal per 100 g.
Which has less sugar?
Granola Amandes Noisettes & Graines has less sugar: 2.5 g versus 4.2 g per 100 g.