Malt Wheats Toasty Crunch vs Original
Overall, Original has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Malt Wheats Toasty Crunch | Original |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 370 kcal | 362 kcal |
| Fat | 1.8 g | 2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 9.3 g | 4.2 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 9.5 g | 10 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 55% less sugar (4.2 g vs 9.3 g).
- Original is less processed (lower NOVA group).
Ingredients
Malt Wheats Toasty Crunch
Wholewheat Flour, Sugar, Malted Barley Extract, Partially Inverted Sugar Syrup, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12.
Original
Volkoren tarwe (95%), gerstemoutextract, suiker, zout, niacine, ijzer, vitamines B2, B1 en B9.
FAQ
Which is healthier: Malt Wheats Toasty Crunch or Original?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 362 kcal versus 370 kcal per 100 g.
Which has less sugar?
Original has less sugar: 4.2 g versus 9.3 g per 100 g.