Top 10 · Updated October 2026

Highest-Protein Breakfast Cereals Rich In Fibre

Breakfast cereals rich in fibre: typically 10.2 g of protein per 100 g (median of 88 products). The breakfast cereals rich in fibre with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 87 breakfast cereals rich in fibre with complete data.

  1. 1 Qiya seed strawberry yogurt cereal

    Qiya seed strawberry yogurt cereal

    Meizhoushike · 100 g
    NOVA 4 35 g sugar 76.9 g protein
  2. 2 Protein cereal

    Protein cereal

    Magic Spoon · 33 g
    d NOVA 4 395 kcal 0 g sugar 34.2 g protein 21.1 g fat

    Also: Palm oil free

  3. 3 Protein Cereal

    Protein Cereal

    Catalina Crunch · 22 oz
    a NOVA 4 417 kcal 0 g sugar 30.6 g protein 16.7 g fat

    Also: Palm oil free

  4. 4 Overnight Oats Dark Chocolate Sea Salt

    Overnight Oats Dark Chocolate Sea Salt

    KODIAK · 70 g
    c NOVA 4 386 kcal 10 g sugar 28.6 g protein 7.1 g fat

    Also: Palm oil free

  5. 5 Apple cinnamon overnight oats

    Apple cinnamon overnight oats

    Proper Good · 2.33 oz
    a NOVA 3 364 kcal 19.7 g sugar 22.7 g protein 4.6 g fat

    Also: Palm oil free · No additives

  6. 6 Protein granola

    Protein granola

    GO ON · 300 g
    a NOVA 4 416 kcal 1.6 g sugar 21 g protein 15 g fat

    Also: Palm oil free

  7. 7 Mix per colazione biologico

    Mix per colazione biologico

    Conad · 150 g
    a NOVA 1 457 kcal 3.2 g sugar 21 g protein 22 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kashi GO original

    Kashi GO original

    Kashi · 12.3 oz
    c NOVA 4 390 kcal 14.3 g sugar 19.1 g protein 3.2 g fat

    Also: Palm oil free · No additives

  9. 9 Flakes céréales & légumineuses - nature

    Flakes céréales & légumineuses - nature

    T&C · 350 g
    a NOVA 1 354 kcal 1.4 g sugar 19 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 18 Cereal & Oat Powder

    18 Cereal & Oat Powder

    Xiang Hui · 240 g
    a NOVA 3 328 kcal 1.4 g sugar 18.1 g protein 30.1 g fat

    Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published breakfast cereals rich in fibre on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breakfast cereals rich in fibre rankings