Overnight Oats Dark Chocolate Sea Salt

by KODIAK 70 g in Breakfast cereals rich in fibre Barcode 0705599020834
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Overnight Oats Dark Chocolate Sea Salt by KODIAK provides 386 kcal per 100 g, with 10 g of sugars and 28.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 70 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
10 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 270 kcal 386
Total fat 7.1 g 5 g 6% 7.9 −10%
Saturated fat 1.4 g 1 g 5% 1.6 −9%
Carbohydrates 52.9 g 37 g 13% 66.8 −21%
Total sugars 10 g 7 g 15.4 −35%
Added sugars 2.9 g 2 g 4% 10.6 −73%
Protein 28.6 g 20 g 40% 12.2 +135%
Salt 1 g 0.7 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories higher 48%
Sugars lower 26%
Salt higher 23%
Saturated fat higher 37%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole grain rolled oats, pea protein concentrate with tapioca starch, milk protein concentrate, date powder, cocoa powder processed with alkali, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), chia seeds, flaxseed, quinoa, malted barley extract, natural flavors, milk protein isolate, sea salt. Contains milk. May contain soy and wheat due to processing on shared equipment.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
70g
Sold in
United States
Barcode
0705599020834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Overnight Oats Dark Chocolate Sea Salt?

Overnight Oats Dark Chocolate Sea Salt contains 386 kcal per 100 g and about 270 kcal per serving (70g).

How much sugar is in Overnight Oats Dark Chocolate Sea Salt?

Overnight Oats Dark Chocolate Sea Salt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Overnight Oats Dark Chocolate Sea Salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Overnight Oats Dark Chocolate Sea Salt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Overnight Oats Dark Chocolate Sea Salt contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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