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Protein Ringer
Protein Ringer by REMA 1000 provides 388 kcal per 100 g, with 10 g of sugars and 25 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 388 kcal | 386 | |
| Total fat | 3.7 g | 3.7 g | 5% | 7.8 −53% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.6 −68% |
| Carbohydrates | 61 g | 61 g | 22% | 66.8 −9% |
| Total sugars | 10 g | 10 g | 15.3 −35% | |
| Added sugars | 22 g | 22 g | 44% | 10.8 +104% |
| Dietary fiber | 5.3 g | 5.3 g | 19% | 9.5 −44% |
| Protein | 25 g | 25 g | 50% | 12.3 +103% |
| Salt | 0.6 g | 0.6 g | 1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornshavreflak (22%), hvetegluten (21 %), sammalt hvetemel (20%), glukosesirup (17 %), hvetestivelse (9%), sukker (5 %), semolina maismel (3%), byggmaltmel, salt, solsikkeolje. Kan inneholde spor av rug, soya og melk.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 375g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- Norway
- Barcode
- 7032069104941
Prices reported by shoppers
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Recipe & label changes
-
October 3, 2026
- Pack size: — → 375g
- Nutri-Score: — → a
- NOVA group: — → 4
- Salt: 0.56 → 0.57
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Protein Ringer?
Protein Ringer contains 388 kcal per 100 g and about 388 kcal per serving (1 portion (100 g)).
How much sugar is in Protein Ringer?
Protein Ringer has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Ringer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein Ringer contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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