Crousti' Avoine Nature vs Malt Wheats Toasty Crunch
Overall, Malt Wheats Toasty Crunch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Nature | Malt Wheats Toasty Crunch |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 417 kcal | 370 kcal |
| Fat | 10 g | 1.8 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 13 g | 9.3 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 9.4 g | 9.5 g |
| Protein | 11 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Malt Wheats Toasty Crunch has 11% fewer calories (370 kcal vs 417 kcal).
- Malt Wheats Toasty Crunch has 83% less fat (1.8 g vs 10 g).
- Malt Wheats Toasty Crunch has 76% less saturated fat (0.5 g vs 2.1 g).
- Malt Wheats Toasty Crunch has 29% less sugar (9.3 g vs 13 g).
- Only Crousti' Avoine Nature lists: Avoine.
Ingredients
Crousti' Avoine Nature
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Malt Wheats Toasty Crunch
Wholewheat Flour, Sugar, Malted Barley Extract, Partially Inverted Sugar Syrup, Salt, Niacin, Iron, Pantothenic Acid, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Vitamin B12.
FAQ
Which is healthier: Crousti' Avoine Nature or Malt Wheats Toasty Crunch?
Overall, Malt Wheats Toasty Crunch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Malt Wheats Toasty Crunch has fewer calories: 370 kcal versus 417 kcal per 100 g.
Which has less sugar?
Malt Wheats Toasty Crunch has less sugar: 9.3 g versus 13 g per 100 g.