Crousti' Avoine Nature vs Croustillant tout chocolat
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crousti' Avoine Nature | Croustillant tout chocolat |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 417 kcal | 447 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 2.1 g | 6.1 g |
| Sugars | 13 g | 20 g |
| Salt | 0.1 g | 0 g |
| Fiber | 9.4 g | 8.4 g |
| Protein | 11 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Avoine | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti' Avoine Nature has 38% less fat (10 g vs 16 g).
- Crousti' Avoine Nature has 66% less saturated fat (2.1 g vs 6.1 g).
- Crousti' Avoine Nature has 35% less sugar (13 g vs 20 g).
- Crousti' Avoine Nature has 11% more fiber (9.4 g vs 8.4 g).
- Crousti' Avoine Nature has 15% more protein (11 g vs 9.4 g).
- Crousti' Avoine Nature has the better Nutri-Score.
- Croustillant tout chocolat is less processed (lower NOVA group).
Ingredients
Crousti' Avoine Nature
Flocons d'avoine* 56%, Sucre de canne brut*, Riz extrudé* (farine de riz*), Farine d'avoine* 8%, Son d'avoine* 6%, Huile de tournesol*, Stabilisant : fibre d’acacia, Flocons de noix de coco*, Sel marin, Antioxydant : extrait riche en tocophérols
Croustillant tout chocolat
Flocons d'_avoine_* complets 34.3%, flocons de _blé_* complets 17.1%, sucre de canne*, riz* complet 9.9%, chocolat noir* 9,5% (pâte de cacao*, sucre de canne*, beurre de cacao*), huile de tournesol*, noix de coco* râpée, cacao* maigre en poudre 2,4%. *biologique. Peut contenir des traces de lait, soja, fruits à coques et graines de sésame.
FAQ
Which is healthier: Crousti' Avoine Nature or Croustillant tout chocolat?
Overall, Crousti' Avoine Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti' Avoine Nature has fewer calories: 417 kcal versus 447 kcal per 100 g.
Which has less sugar?
Crousti' Avoine Nature has less sugar: 13 g versus 20 g per 100 g.