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Crunchy 5 fruits secs
Crunchy cereal clusters (57.9%) with dried fruit (27%)
Crunchy 5 fruits secs by Carrefour provides 444 kcal per 100 g, with 21 g of sugars and 8.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 500 g pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 386 +15% |
| Total fat | 16 g | 7.9 +103% |
| Saturated fat | 7.2 g | 1.6 +356% |
| Carbohydrates | 62 g | 66.8 −7% |
| Total sugars | 21 g | 15.4 +36% |
| Added sugars | 17.4 g | 10.6 +64% |
| Dietary fiber | 8.2 g | 9.6 −14% |
| Protein | 8.8 g | 12.2 −28% |
| Salt | 0.1 g | 1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ 44%, flocons de _blé_ 10,3%, sucre, raisins secs 9,2% (raisins 9,1%, huile de tournesol), huile de tournesol (huile de tournesol, antioxydant : extrait riche en tocophérols), noix de coco en lamelles 6,5%, bananes sucrées aromatisées 6,5% (bananes 4,2%, huile de coco, sucre, arôme), farine de _blé_ 5,4%, canneberges séchées sucrées 1,7% (canneberges 0,9%, sucre, huile de tournesol), sirop de glucose, pommes séchées 1,4%, semoule de riz 1,1%, noix de coco en poudre 0,4%,arôme, caramel (sucre, eau), sel, farine de malt de _blé_, sucre en poudre caramélisé. Peut contenir des traces d'autres céréales contenant du gluten, de soja, de produits laitiers et de fruits à coque.
- Allergens
- GlutenMilkAvoine
- May contain traces
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade D
- Sold in
- Belgium, France, Italy, Poland, Spain
- Barcode
- 3560071013004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy 5 fruits secs?
Crunchy 5 fruits secs contains 444 kcal per 100 g.
How much sugar is in Crunchy 5 fruits secs?
Crunchy 5 fruits secs has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy 5 fruits secs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy 5 fruits secs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy 5 fruits secs contain?
According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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