Category
Breakfast cereals rich in fibre
89 Breakfast cereals rich in fibre products average 386 kcal, 15.4 g of sugars and 12.2 g of protein per 100 g. 43% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Protein cereal (0 g per 100 g)
c NOVA 3 All Bran Original
334
kcal
3.5
Fat g
18
Sugar g
1
Salt g
per 100 g · 14 g protein
a NOVA 4 Organic cinnamon harvest
200
kcal
1
Fat g
9
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 3 Crousti pétales nature
389
kcal
2
Fat g
10
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 4 Weetabix Chocolate
411
kcal
3.8
Fat g
17
Sugar g
0.2
Salt g
per 100 g · 10 g protein
a NOVA 1 Flakes céréales & légumineuses - nature
354
kcal
1.7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 3 Mesa Sunrise Gluten Free Cereal Flakes
410
kcal
3.3
Fat g
13
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 4 Choco Crunch
377
kcal
3
Fat g
22.1
Sugar g
0.1
Salt g
per 100 g · 8.7 g protein
a Energy Overnight Oats
390
kcal
10.4
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 17.4 g protein
a NOVA 3 Oat Crisp
375
kcal
6.5
Fat g
10
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d NOVA 4 Raisin Bran
322
kcal
1.7
Fat g
30.5
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Supergrain Granola
467
kcal
20
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
e NOVA 4 Muesli Crunchy Chocolat Noir Noisettes Grillées
456
kcal
17.1
Fat g
16.3
Sugar g
10
Salt g
per 100 g · 10.1 g protein
d NOVA 4 Kelloggs extra barista
501
kcal
21
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Raisan Bran Crunch
345
kcal
1.8
Fat g
47.3
Sugar g
1.7
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Protein cereal
395
kcal
21.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 34.2 g protein
c NOVA 4 Kashi GO original
390
kcal
3.2
Fat g
14.3
Sugar g
0.5
Salt g
per 100 g · 19.1 g protein
d NOVA 4 Muesli čokoláda
463
kcal
19
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
d NOVA 4 Special K Red Berries
359
kcal
1.3
Fat g
28.2
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Cinnamon apple cereal
429
kcal
16.7
Fat g
9.5
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
b Weetabix Original
326
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Organic autumn wheat
333
kcal
1.7
Fat g
11.7
Sugar g
0
Salt g
per 100 g · 11.7 g protein
e NOVA 4 Fruit Rounds
395
kcal
4
Fat g
34.2
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Raisin Bran Crunch
345
kcal
1.8
Fat g
34.6
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Mix per colazione biologico
457
kcal
22
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 21 g protein