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Oat Crisp
Oat Crisp by Quaker Oats provides 375 kcal per 100 g, with 10 g of sugars and 13 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 375 kcal | 386 | |
| Total fat | 6.5 g | 6.5 g | 8% | 7.9 −18% |
| Saturated fat | 1 g | 1 g | 5% | 1.6 −37% |
| Carbohydrates | 58 g | 58 g | 21% | 66.8 −13% |
| Total sugars | 10 g | 10 g | 15.4 −35% | |
| Added sugars | 5 g | 5 g | 10% | 10.6 −53% |
| Dietary fiber | 15 g | 15 g | 54% | 9.6 +56% |
| Protein | 13 g | 13 g | 26% | 12.2 +7% |
| Salt | 0.8 g | 0.8 g | 1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour, wheat bran, sugar, barley malt extract, raising agent (potassium hydrogen carbonate), salt
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 100g
- Sold in
- France, United Kingdom
- Barcode
- 5000108028697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Crisp?
Oat Crisp contains 375 kcal per 100 g and about 375 kcal per serving (100g).
How much sugar is in Oat Crisp?
Oat Crisp has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Crisp healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat Crisp contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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