Old Fashioned 100% Whole Grain Rolled Oats

by Quaker Oats 18 oz (510 g) in Rolled oats Barcode 0030000010204

Rolled oats

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Old Fashioned 100% Whole Grain Rolled Oats by Quaker Oats provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 18 oz (510 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 366
Total fat 7.5 g 3 g 4% 7.1 +5%
Saturated fat 1.3 g 0.5 g 3% 1.3
Carbohydrates 67.5 g 27 g 10% 59.2 +14%
Total sugars 2.5 g 1 g 3 −18%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 4 g 14% 9.5 +5%
Protein 12.5 g 5 g 10% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 16%
Salt lower 1%
Saturated fat lower 46%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled oats.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
18 oz (510 g)
Serving size
40 g
Labels & certifications
KosherNo artificial flavorsNo GMOsNo preservativessource of fibreNon GMO projectOrthodox Union Kosherwhole grainAmerican Heart Association Certified
Sold in
France, Germany, United States
Barcode
0030000010204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Old Fashioned 100% Whole Grain Rolled Oats?

Old Fashioned 100% Whole Grain Rolled Oats contains 375 kcal per 100 g and about 150 kcal per serving (40 g).

How much sugar is in Old Fashioned 100% Whole Grain Rolled Oats?

Old Fashioned 100% Whole Grain Rolled Oats has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Old Fashioned 100% Whole Grain Rolled Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Old Fashioned 100% Whole Grain Rolled Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Old Fashioned 100% Whole Grain Rolled Oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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