Nutrition report ready
Quaker oat so simple sultanas raisins cranberry apple
Nutri-Score C NOVA 4
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Quaker oat so simple sultanas raisins cranberry apple
Quaker oat so simple sultanas raisins cranberry apple by Quaker Oats provides 371 kcal per 100 g, with 26 g of sugars and 8.3 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 385 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (38.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 143 kcal | 365 | |
| Total fat | 5.7 g | 2.2 g | 3% | 6.1 −7% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1.4 −44% |
| Carbohydrates | 68 g | 26.2 g | 10% | 63.9 +6% |
| Total sugars | 26 g | 10 g | 14.2 +83% | |
| Added sugars | 0 g | 0 g | 0% | 8.7 −100% |
| Dietary fiber | 7 g | 2.7 g | 10% | 8.9 −21% |
| Protein | 8.3 g | 3.2 g | 6% | 11.6 −28% |
| Salt | 0.2 g | 0.1 g | 0.8 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
Product details
- Quantity
- 385 g
- Serving size
- 1 sachet (38.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5000108030591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker oat so simple sultanas raisins cranberry apple?
Quaker oat so simple sultanas raisins cranberry apple contains 371 kcal per 100 g and about 143 kcal per serving (1 sachet (38.5 g)).
How much sugar is in Quaker oat so simple sultanas raisins cranberry apple?
Quaker oat so simple sultanas raisins cranberry apple has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Quaker oat so simple sultanas raisins cranberry apple healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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