Gofree

by Nestlé in Flakes Barcode 5900020038203
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Gofree by Nestlé provides 356 kcal per 100 g, with 9 g of sugars and 2.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Flakes category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
9 g · Moderate
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 365
Total fat 5.7 g 6.1 −7%
Saturated fat 4.8 g 1.4 +242%
Carbohydrates 70.3 g 63.9 +10%
Total sugars 9 g 14.2 −37%
Dietary fiber 10.4 g 8.9 +17%
Protein 2.3 g 11.6 −80%
Salt 3.9 g 0.8 +408%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories lower 27%
Sugars lower 46%
Salt higher 2%
Saturated fat higher 8%
Protein top 98%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNutriscoreNutriscore Grade C
Sold in
Portugal, Spain
Barcode
5900020038203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gofree?

Gofree contains 356 kcal per 100 g.

How much sugar is in Gofree?

Gofree has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gofree healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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