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Rapidoats
Rapidoats by Bloch provides 385 kcal per 100 g, with 1.9 g of sugars and 20 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Flakes category and comes in a 250g pack. Contains: contient du gluten (avoine).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 365 +6% |
| Total fat | 9.4 g | 6.1 +53% |
| Saturated fat | 1.2 g | 1.4 −15% |
| Carbohydrates | 48 g | 63.9 −25% |
| Total sugars | 1.9 g | 14.2 −87% |
| Added sugars | 0 g | 8.7 −100% |
| Dietary fiber | 12.7 g | 8.9 +42% |
| Protein | 20 g | 11.6 +73% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons d'avoine* (39,40%), flocons de pois chiches (39,40%), graines de chia, oignon déshydraté (huile de tournesol, antioxydant : extrait de romarin), ail déshydraté, persil déshydraté.
- Allergens
- Contient du gluten (avoine)
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3090070101292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rapidoats?
Rapidoats contains 385 kcal per 100 g.
How much sugar is in Rapidoats?
Rapidoats has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rapidoats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rapidoats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rapidoats contain?
According to the label data it contains: Contient du gluten (avoine). It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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