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Bio-Dinkel Flocken
Bio-Dinkel Flocken by Seitenbacher provides 346 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 365 −5% | |
| Total fat | 2 g | 2 g | 3% | 6.1 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 60 g | 60 g | 22% | 63.9 −6% |
| Total sugars | 0 g | 0 g | 14.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.7 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 8.9 +12% |
| Protein | 17 g | 17 g | 34% | 11.6 +47% |
| Salt | 0.1 g | 0.1 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Dinkel.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeansErdnusseMilchprodukte
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 10031285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Dinkel Flocken?
Bio-Dinkel Flocken contains 346 kcal per 100 g and about 346 kcal per serving (100g).
How much sugar is in Bio-Dinkel Flocken?
Bio-Dinkel Flocken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Dinkel Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Dinkel Flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Dinkel Flocken contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans, erdnusse, milchprodukte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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