Comparison
Flocons De Châtaigne vs Gofree
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flocons De Châtaigne | Gofree |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 290 kcal | 356 kcal |
| Fat | 3.5 g | 5.7 g |
| Saturated fat | 0.6 g | 4.8 g |
| Sugars | 25.2 g | 9 g |
| Salt | 0.1 g | 3.9 g |
| Fiber | 6.9 g | 10.4 g |
| Protein | 5.9 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Châtaigne has 19% fewer calories (290 kcal vs 356 kcal).
- Flocons De Châtaigne has 39% less fat (3.5 g vs 5.7 g).
- Flocons De Châtaigne has 88% less saturated fat (0.6 g vs 4.8 g).
- Gofree has 64% less sugar (9 g vs 25.2 g).
- Flocons De Châtaigne has 97% less salt (0.1 g vs 3.9 g).
- Gofree has 34% more fiber (10.4 g vs 6.9 g).
- Flocons De Châtaigne has 61% more protein (5.9 g vs 2.3 g).
- Flocons De Châtaigne has the better Nutri-Score.
- Only Flocons De Châtaigne lists: Nuts.
Ingredients
Flocons De Châtaigne
châtaigne décortiquée biologique
Gofree
Not available.
FAQ
Which is healthier: Flocons De Châtaigne or Gofree?
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Châtaigne has fewer calories: 290 kcal versus 356 kcal per 100 g.
Which has less sugar?
Gofree has less sugar: 9 g versus 25.2 g per 100 g.
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