Honey Bunches of Oats Honey Roasted vs Flocons De Châtaigne
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Honey Bunches of Oats Honey Roasted
Flocons De Châtaigne
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats Honey... | Flocons De Châtaigne |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 1 |
| Calories | 390 kcal | 290 kcal |
| Fat | 4.9 g | 3.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 22 g | 25.2 g |
| Salt | 2.8 g | 0.1 g |
| Fiber | 4.9 g | 6.9 g |
| Protein | 7.3 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Châtaigne has 26% fewer calories (290 kcal vs 390 kcal).
- Flocons De Châtaigne has 29% less fat (3.5 g vs 4.9 g).
- Honey Bunches of Oats Honey Roasted has no saturated fat, while Flocons De Châtaigne has 0.6 g.
- Honey Bunches of Oats Honey Roasted has 13% less sugar (22 g vs 25.2 g).
- Flocons De Châtaigne has 96% less salt (0.1 g vs 2.8 g).
- Flocons De Châtaigne has 29% more fiber (6.9 g vs 4.9 g).
- Honey Bunches of Oats Honey Roasted has 19% more protein (7.3 g vs 5.9 g).
- Flocons De Châtaigne has the better Nutri-Score.
- Flocons De Châtaigne is less processed (lower NOVA group).
- Only Honey Bunches of Oats Honey Roasted lists: Gluten, Soybeans.
- Only Flocons De Châtaigne lists: Nuts.
Ingredients
Honey Bunches of Oats Honey Roasted
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
Flocons De Châtaigne
châtaigne décortiquée biologique
FAQ
Which is healthier: Honey Bunches of Oats Honey Roasted or Flocons De Châtaigne?
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Châtaigne has fewer calories: 290 kcal versus 390 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats Honey Roasted has less sugar: 22 g versus 25.2 g per 100 g.