Honey Bunches of Oats Vanilla vs Flocons De Châtaigne
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Honey Bunches of Oats Vanilla
Flocons De Châtaigne
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats Vanill... | Flocons De Châtaigne |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 290 kcal |
| Fat | 4.9 g | 3.5 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 22 g | 25.2 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 4.9 g | 6.9 g |
| Protein | 7.3 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Châtaigne has 29% fewer calories (290 kcal vs 410 kcal).
- Flocons De Châtaigne has 29% less fat (3.5 g vs 4.9 g).
- Honey Bunches of Oats Vanilla has no saturated fat, while Flocons De Châtaigne has 0.6 g.
- Honey Bunches of Oats Vanilla has 13% less sugar (22 g vs 25.2 g).
- Flocons De Châtaigne has 90% less salt (0.1 g vs 1.2 g).
- Flocons De Châtaigne has 29% more fiber (6.9 g vs 4.9 g).
- Honey Bunches of Oats Vanilla has 19% more protein (7.3 g vs 5.9 g).
- Flocons De Châtaigne has the better Nutri-Score.
- Flocons De Châtaigne is less processed (lower NOVA group).
- Only Honey Bunches of Oats Vanilla lists: Gluten, Soybeans.
- Only Flocons De Châtaigne lists: Nuts.
Ingredients
Honey Bunches of Oats Vanilla
corn, whole grain wheat, sugar, whole grain rolled oats, rice flour, canola and/or soybean oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, natural flavor, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3, contains wheat, post consumer brands, llc lakeville, mn 55044, usa
Flocons De Châtaigne
châtaigne décortiquée biologique
FAQ
Which is healthier: Honey Bunches of Oats Vanilla or Flocons De Châtaigne?
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Châtaigne has fewer calories: 290 kcal versus 410 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats Vanilla has less sugar: 22 g versus 25.2 g per 100 g.