Comparison

Flocons De Châtaigne vs Weizenkleie

Overall, Weizenkleie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Flocons De Châtaigne

Moulin des moines · 500 g

c NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Flocons De Châtaigne	Weizenkleie
Nutri-Score	c	a
NOVA group	1	1
Calories	290 kcal	178 kcal
Fat	3.5 g	4.7 g
Saturated fat	0.6 g	0.8 g
Sugars	25.2 g	3.9 g
Salt	0.1 g	0 g
Fiber	6.9 g	45 g
Protein	5.9 g	16 g
Additives	0	0
Allergens	Nuts	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Weizenkleie has 39% fewer calories (178 kcal vs 290 kcal).
Flocons De Châtaigne has 26% less fat (3.5 g vs 4.7 g).
Weizenkleie has 85% less sugar (3.9 g vs 25.2 g).
Weizenkleie has 85% more fiber (45 g vs 6.9 g).
Weizenkleie has 63% more protein (16 g vs 5.9 g).
Weizenkleie has the better Nutri-Score.
Only Flocons De Châtaigne lists: Nuts.
Only Weizenkleie lists: Gluten.

Ingredients

Flocons De Châtaigne

châtaigne décortiquée biologique

Weizenkleie

WEIZENKLEIE* *aus biologischer Landwirtschaft Kann Spuren von Sesam und Soja enthalten.

FAQ

Which is healthier: Flocons De Châtaigne or Weizenkleie?

Overall, Weizenkleie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Weizenkleie has fewer calories: 178 kcal versus 290 kcal per 100 g.

Which has less sugar?

Weizenkleie has less sugar: 3.9 g versus 25.2 g per 100 g.

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