Weizenkleie vs Quaker oat so simple sultanas raisins cranberry apple
Overall, Weizenkleie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Weizenkleie
Quaker oat so simple sultanas raisins cranberry apple
Nutrition per 100 g
| Nutrient | Weizenkleie | Quaker oat so simple sultana... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 178 kcal | 371 kcal |
| Fat | 4.7 g | 5.7 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 3.9 g | 26 g |
| Salt | 0 g | 0.2 g |
| Fiber | 45 g | 7 g |
| Protein | 16 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenkleie has 52% fewer calories (178 kcal vs 371 kcal).
- Weizenkleie has 18% less fat (4.7 g vs 5.7 g).
- Weizenkleie has 85% less sugar (3.9 g vs 26 g).
- Weizenkleie has 84% more fiber (45 g vs 7 g).
- Weizenkleie has 48% more protein (16 g vs 8.3 g).
- Weizenkleie has the better Nutri-Score.
- Weizenkleie is less processed (lower NOVA group).
- Only Weizenkleie lists: Gluten.
Ingredients
Weizenkleie
WEIZENKLEIE* *aus biologischer Landwirtschaft Kann Spuren von Sesam und Soja enthalten.
Quaker oat so simple sultanas raisins cranberry apple
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
FAQ
Which is healthier: Weizenkleie or Quaker oat so simple sultanas raisins cranberry apple?
Overall, Weizenkleie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenkleie has fewer calories: 178 kcal versus 371 kcal per 100 g.
Which has less sugar?
Weizenkleie has less sugar: 3.9 g versus 26 g per 100 g.