Čokolino vs Quaker oat so simple sultanas raisins cranberry apple
Overall, Quaker oat so simple sultanas raisins cranberry apple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Čokolino
Quaker oat so simple sultanas raisins cranberry apple
Nutrition per 100 g
| Nutrient | Čokolino | Quaker oat so simple sultana... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 371 kcal |
| Fat | 4.1 g | 5.7 g |
| Saturated fat | 2.4 g | 0.8 g |
| Sugars | 34 g | 26 g |
| Salt | — | 0.2 g |
| Fiber | — | 7 g |
| Protein | 7 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čokolino has 28% less fat (4.1 g vs 5.7 g).
- Quaker oat so simple sultanas raisins cranberry apple has 68% less saturated fat (0.8 g vs 2.4 g).
- Quaker oat so simple sultanas raisins cranberry apple has 24% less sugar (26 g vs 34 g).
- Quaker oat so simple sultanas raisins cranberry apple has 16% more protein (8.3 g vs 7 g).
- Only Čokolino lists: Gluten, Milk, Soybeans.
Ingredients
Čokolino
cereals 55% (wheat grits, wheat flour), sugar, powdered chocolate 18% (sugar, cocoa powder, butter, emulsifier soy lecithin), starch and vitamims (thiamine mononitrate, riboflavin, pyridoxine hydiochloride, l-ascorbic acid, dl-alpha tocopherol acetate, folic acid, nicotinamide), may contain hazelnut and milk,
Quaker oat so simple sultanas raisins cranberry apple
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
FAQ
Which is healthier: Čokolino or Quaker oat so simple sultanas raisins cranberry apple?
Overall, Quaker oat so simple sultanas raisins cranberry apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quaker oat so simple sultanas raisins cranberry apple has fewer calories: 371 kcal versus 411 kcal per 100 g.
Which has less sugar?
Quaker oat so simple sultanas raisins cranberry apple has less sugar: 26 g versus 34 g per 100 g.