Flocons De Châtaigne vs Čokolino
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flocons De Châtaigne | Čokolino |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 4 |
| Calories | 290 kcal | 411 kcal |
| Fat | 3.5 g | 4.1 g |
| Saturated fat | 0.6 g | 2.4 g |
| Sugars | 25.2 g | 34 g |
| Salt | 0.1 g | — |
| Fiber | 6.9 g | — |
| Protein | 5.9 g | 7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Châtaigne has 29% fewer calories (290 kcal vs 411 kcal).
- Flocons De Châtaigne has 15% less fat (3.5 g vs 4.1 g).
- Flocons De Châtaigne has 76% less saturated fat (0.6 g vs 2.4 g).
- Flocons De Châtaigne has 26% less sugar (25.2 g vs 34 g).
- Čokolino has 16% more protein (7 g vs 5.9 g).
- Flocons De Châtaigne is less processed (lower NOVA group).
- Only Flocons De Châtaigne lists: Nuts.
- Only Čokolino lists: Gluten, Milk, Soybeans.
Ingredients
Flocons De Châtaigne
châtaigne décortiquée biologique
Čokolino
cereals 55% (wheat grits, wheat flour), sugar, powdered chocolate 18% (sugar, cocoa powder, butter, emulsifier soy lecithin), starch and vitamims (thiamine mononitrate, riboflavin, pyridoxine hydiochloride, l-ascorbic acid, dl-alpha tocopherol acetate, folic acid, nicotinamide), may contain hazelnut and milk,
FAQ
Which is healthier: Flocons De Châtaigne or Čokolino?
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Châtaigne has fewer calories: 290 kcal versus 411 kcal per 100 g.
Which has less sugar?
Flocons De Châtaigne has less sugar: 25.2 g versus 34 g per 100 g.