Honey Bunches of Oats Honey Roasted vs Čokolino
Overall, Honey Bunches of Oats Honey Roasted has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats Honey... | Čokolino |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 411 kcal |
| Fat | 4.9 g | 4.1 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 22 g | 34 g |
| Salt | 2.8 g | — |
| Fiber | 4.9 g | — |
| Protein | 7.3 g | 7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Čokolino has 16% less fat (4.1 g vs 4.9 g).
- Honey Bunches of Oats Honey Roasted has no saturated fat, while Čokolino has 2.4 g.
- Honey Bunches of Oats Honey Roasted has 35% less sugar (22 g vs 34 g).
- Only Čokolino lists: Milk.
Ingredients
Honey Bunches of Oats Honey Roasted
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
Čokolino
cereals 55% (wheat grits, wheat flour), sugar, powdered chocolate 18% (sugar, cocoa powder, butter, emulsifier soy lecithin), starch and vitamims (thiamine mononitrate, riboflavin, pyridoxine hydiochloride, l-ascorbic acid, dl-alpha tocopherol acetate, folic acid, nicotinamide), may contain hazelnut and milk,
FAQ
Which is healthier: Honey Bunches of Oats Honey Roasted or Čokolino?
Overall, Honey Bunches of Oats Honey Roasted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Honey Bunches of Oats Honey Roasted has fewer calories: 390 kcal versus 411 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats Honey Roasted has less sugar: 22 g versus 34 g per 100 g.