Flocons De Châtaigne vs Quaker oat so simple sultanas raisins cranberry apple
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Flocons De Châtaigne
Quaker oat so simple sultanas raisins cranberry apple
Nutrition per 100 g
| Nutrient | Flocons De Châtaigne | Quaker oat so simple sultana... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 4 |
| Calories | 290 kcal | 371 kcal |
| Fat | 3.5 g | 5.7 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 25.2 g | 26 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 6.9 g | 7 g |
| Protein | 5.9 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons De Châtaigne has 22% fewer calories (290 kcal vs 371 kcal).
- Flocons De Châtaigne has 39% less fat (3.5 g vs 5.7 g).
- Quaker oat so simple sultanas raisins cranberry apple has 29% more protein (8.3 g vs 5.9 g).
- Flocons De Châtaigne is less processed (lower NOVA group).
- Only Flocons De Châtaigne lists: Nuts.
Ingredients
Flocons De Châtaigne
châtaigne décortiquée biologique
Quaker oat so simple sultanas raisins cranberry apple
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
FAQ
Which is healthier: Flocons De Châtaigne or Quaker oat so simple sultanas raisins cranberry apple?
Overall, Flocons De Châtaigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons De Châtaigne has fewer calories: 290 kcal versus 371 kcal per 100 g.
Which has less sugar?
Flocons De Châtaigne has less sugar: 25.2 g versus 26 g per 100 g.