Honey Bunches of Oats Honey Roasted vs Quaker oat so simple sultanas raisins cranberry apple
Overall, Quaker oat so simple sultanas raisins cranberry apple has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Honey Bunches of Oats Honey Roasted
Quaker oat so simple sultanas raisins cranberry apple
Nutrition per 100 g
| Nutrient | Honey Bunches of Oats Honey... | Quaker oat so simple sultana... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 390 kcal | 371 kcal |
| Fat | 4.9 g | 5.7 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 22 g | 26 g |
| Salt | 2.8 g | 0.2 g |
| Fiber | 4.9 g | 7 g |
| Protein | 7.3 g | 8.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Honey Bunches of Oats Honey Roasted has 14% less fat (4.9 g vs 5.7 g).
- Honey Bunches of Oats Honey Roasted has no saturated fat, while Quaker oat so simple sultanas raisins cranberry apple has 0.8 g.
- Honey Bunches of Oats Honey Roasted has 15% less sugar (22 g vs 26 g).
- Quaker oat so simple sultanas raisins cranberry apple has 92% less salt (0.2 g vs 2.8 g).
- Quaker oat so simple sultanas raisins cranberry apple has 30% more fiber (7 g vs 4.9 g).
- Quaker oat so simple sultanas raisins cranberry apple has 12% more protein (8.3 g vs 7.3 g).
- Quaker oat so simple sultanas raisins cranberry apple has the better Nutri-Score.
- Only Honey Bunches of Oats Honey Roasted lists: Gluten, Soybeans.
Ingredients
Honey Bunches of Oats Honey Roasted
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT
Quaker oat so simple sultanas raisins cranberry apple
quaker wholegrain rolled oats sugar, sultanas (5,2%), bajsins (3,2%), oried cranberry pieces (2,6%), dried apple pieces (1,3%), salt, natural flavouring, allergy advice: for allergens, see
FAQ
Which is healthier: Honey Bunches of Oats Honey Roasted or Quaker oat so simple sultanas raisins cranberry apple?
Overall, Quaker oat so simple sultanas raisins cranberry apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quaker oat so simple sultanas raisins cranberry apple has fewer calories: 371 kcal versus 390 kcal per 100 g.
Which has less sugar?
Honey Bunches of Oats Honey Roasted has less sugar: 22 g versus 26 g per 100 g.