Čokolino vs Weizenkleie
Overall, Weizenkleie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Čokolino | Weizenkleie |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 411 kcal | 178 kcal |
| Fat | 4.1 g | 4.7 g |
| Saturated fat | 2.4 g | 0.8 g |
| Sugars | 34 g | 3.9 g |
| Salt | — | 0 g |
| Fiber | — | 45 g |
| Protein | 7 g | 16 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Weizenkleie has 57% fewer calories (178 kcal vs 411 kcal).
- Čokolino has 13% less fat (4.1 g vs 4.7 g).
- Weizenkleie has 67% less saturated fat (0.8 g vs 2.4 g).
- Weizenkleie has 89% less sugar (3.9 g vs 34 g).
- Weizenkleie has 56% more protein (16 g vs 7 g).
- Weizenkleie is less processed (lower NOVA group).
- Only Čokolino lists: Milk, Soybeans.
Ingredients
Čokolino
cereals 55% (wheat grits, wheat flour), sugar, powdered chocolate 18% (sugar, cocoa powder, butter, emulsifier soy lecithin), starch and vitamims (thiamine mononitrate, riboflavin, pyridoxine hydiochloride, l-ascorbic acid, dl-alpha tocopherol acetate, folic acid, nicotinamide), may contain hazelnut and milk,
Weizenkleie
WEIZENKLEIE* *aus biologischer Landwirtschaft Kann Spuren von Sesam und Soja enthalten.
FAQ
Which is healthier: Čokolino or Weizenkleie?
Overall, Weizenkleie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Weizenkleie has fewer calories: 178 kcal versus 411 kcal per 100 g.
Which has less sugar?
Weizenkleie has less sugar: 3.9 g versus 34 g per 100 g.